Organic Whole Brown Flaxseed 500g |More Omega-3 & 9 | Natural Lignans |Dietary Fiber
Product Features and Tips:
1.Made by Organic, Fresh & Premium Whole Brown Flaxseed
2.More Flaxseed Oil
3.Contain more Omega-3 ALA
4.Contain more Omega-9 OA
5.With Natural Lignans
6.Contain Dietary Fiber
7.Low Glycemic Index & Low Purine
8.Ketogenic Diet
A. The World Health Organization recommends that adults maintain a dietary ratio of Omega-3 to Omega-6 fatty acids between1:5 and 1:10.
B. Omega-3 ALA can be converted by the body into DHA and EPA.
C. Lignans are a class of naturally occurring compounds found in plants and belong to a type of phytoestrogens
D. Dietary fiber includes both soluble fiber and insoluble fiber
E. This whole brown flaxseed contains more insoluble fiber than whole golden flaxseed
F. Consuming whole flaxseed directly is not recommended, their hard outer shell is difficult to digest, resulting in low nutrient absorption. It is advised to ground it just before consumption
Product of Canada and Packed in Hong Kong
Description
Ingredient: Organic Brown Flaxseed
Allergy Warning: This food contains seed
Warning: Do not eat the enclosed desiccant pack
Net wt. : 500g
A 30g Serving contains:
7.2g Omega-3 ALA
1.8g Omega-6 LA
2.7g Omega-9 OA
7.2g Dietary Fiber
Nutty Flavor
Dual Protection for Freshness
Grind before consume
KETO DIET
Vegetarian
Suggested Usage:
The suggested normal daily intake is two tablespoons (approximately 15 grams)
1.Consume it directly
2.Mix it into beverages such as coffee, milk tea, soup or juice
3.Add it into foods like cereal, oats, granola, muesli, yogurt, or salad
4.Sprinkle it on cooked rice, pasta and vegetable
BRCGS is a modern, globally recognized food safety standard. Building upon the HACCP system, it incorporates comprehensive requirements including food safety culture, site standards, product and process control, and personnel management, thereby achieving stricter management and enhanced food safety assurance.
A “validated 5-log kill step” is a proven food safety process kills 99.999% of harmful germs (like Salmonella or E. coli). Think of it as reducing 100,000 bad bacteria down to just 1.
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